Bolster & Bridge supports the mind and body — and helps to develop a mindful, meaningful connection to our everyday lives and to each other — in an understanding and compassionate environment
“Just where you are – That’s the place to start.”
— Pema Chodron
“The privilege of a lifetime is being who you are.”
— Joseph Campbell
“The ultimate lesson all of us have to learn is unconditional love, which includes not only others, but ourselves as well.”
— Elizabeth Kubler Ross
“You don’t have a soul. You are a soul. You have a body.”
— C.S. Lewis
“Yoga is the journey of the self, through the self, to the self.”
— The Bhagavad Gita
“Ring the bells that still can ring, forget your perfect offering, there’s a crack in everything, that’s how the light gets in.”
— Leonard Cohen
“You are allowed to be both a masterpiece and a work in progress simultaneously.”
— Unknown
“Worthiness doesn’t have prerequisites.”
— Brene Brown